Spring: Fresh Greens and Strawberries
Spring is the perfect time to visit your fresh market for an array of vibrant greens and juicy strawberries. Look for tender asparagus, leafy spinach, and sweet peas. Fresh strawberries are at their peak, offering a burst of flavor and nutrition.
Summer: Berries, Tomatoes, and Corn
Summer brings a bounty of colorful and delicious produce to your local fresh market. Berries like blueberries, raspberries, and blackberries are plentiful and perfect for snacking or baking. Tomatoes and corn are also in season, providing the essential ingredients for fresh salads and barbecues.
Fall: Apples, Pumpkins, and Root Vegetables
Fall is synonymous with harvest time, making it the best season to shop for apples, pumpkins, and root vegetables at your fresh market. Enjoy the variety of apples for pies and cider. Pumpkins and squash are great for soups and roasting. Don’t forget to pick up carrots, beets, and sweet potatoes to add to your meals.
Winter: Citrus Fruits and Cruciferous Vegetables
During winter, your fresh market offers a selection of citrus fruits and hearty cruciferous vegetables. Oranges, grapefruits, and lemons are at their sweetest and juiciest. Look for cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts to create nutritious winter dishes.
To summarize, shopping at your local fresh market throughout the year allows you to enjoy the best seasonal produce. Embrace the changing seasons by incorporating these fruits and vegetables into your diet, supporting local farmers, and enhancing your culinary adventures.
Learn More
How to Make the Most of Your Fresh Market Shopping Experience